Red light therapy has been something I have been trying for about 2 years. When I remember to do it regularly, I think it helps.… Read More »Can something as simple as a red light help heal your body?
I’ve heard of Global Entry but what is it? Global Entry is a program run by U.S. Customs and Border Protection (CBP) that speeds up… Read More »Global Entry
There has been a lot of buzz lately about intermittent fasting. You can probably find several posts on Facebook, advice on TikTok and magazines articles… Read More »Intermittent Fasting
This post will actually be a combination of both topics I write about – travel and my health journey. As travel agents we travel more… Read More »Sleeping While Traveling
As travel agents, my wife and I watch the current trends in travel. We were all impacted by the pandemic in many ways, one of… Read More »What’s Happening to Travel?
I have several goals for my life. One of them is to get in shape. Another related goal is losing weight. Following that track, I… Read More »This doesn’t seem to be working!
We all have dreams. That’s part of being human. Sometimes those dreams get killed by our lives or by the people we have around us.… Read More »What is your dream?
In her September 14, 2023 article Ex-CIA Agent On The 1 Item You Need To Pack For Safer Travels, Xavier Guillaume Singh reviews Tracy Walder’s… Read More »How to Stay Safe while Traveling
Some popular ports of call for cruise ships may start limiting the number of ships and visitors that will be allowed into their port. Be… Read More »Cruising May Change!!
One the micronutrients that is getting a lot of buzz is Vitamin D. It has been put forward as a preventative for COVID. It can/does… Read More »Vitamin D