Inflammation
One of the common beliefs people have is that I need to get rid of inflammation in their bodies. As with many things in this… Read More »Inflammation
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What We Are Thinking About
Spirit Airlines Shutdown
By now you have probably heard that Spirit Airlines is shutting down. Unfortunately, many people have bookings on the airline and will have to find… Read More »Spirit Airlines Shutdown
Footsteps of Paul Part 2 – Philippi
The second stop on our trip was the city of Philippi, now a UNESCO World Heritage site. The city was originally named Crenides but was… Read More »Footsteps of Paul Part 2 – Philippi
Footsteps of Paul Part 1 – Ephesus
We recently went on a tour to Turkey and Greece with the first stop being the city of Ephesus. Like many sites in Turkey and… Read More »Footsteps of Paul Part 1 – Ephesus
You Lost What!!!
One of the greatest fear travelers can have is losing their passport or other documents while traveling. Losing your travel documents can be pretty serious,… Read More »You Lost What!!!
Mindfulness Revisited
On a recent trip to Barnes and Nobles (you can never have too many books), I was walking through the discounted book section and ran… Read More »Mindfulness Revisited
Bruneau Sand Dunes State Park
One of the popular spots for camping in Idaho during the early spring is Bruneau Sand Dunes State Park. Summer can get very warm out… Read More »Bruneau Sand Dunes State Park
Consider visiting Canada for Wellness
Experiential Wellness – Canada Style
Puerto Vallarta – Where to shop
Like I said in previous posts about Puerto Vallarta that we have our favorite place to eat, we also have our favorite stores to shop.… Read More »Puerto Vallarta – Where to shop
Employee Wellness Month
June is Employee Wellness month. But what is wellness and why should employers worry about it. Let’s take the two questions in order. What is… Read More »Employee Wellness Month