A Massage Gun Might Be Your Answer To Sore Muscles
As part of my preparation for a Spartan race, I have increased my walking. That has led to trouble with my IT band. The IT… Read More »A Massage Gun Might Be Your Answer To Sore Muscles
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Dave
Changes in Passport Requirements
Recent changes in laws will affect travelers who are applying for passports. There is a lot of confusion about the change in laws and their… Read More »Changes in Passport Requirements
Perhaps A Touch Of Insanity?
I have on my bucket list to “run” at least one more Spartan Race. I did one 7 years ago when I was almost 60… Read More »Perhaps A Touch Of Insanity?
I Ate The Whole Thing!
So did you overeat for the holidays? I sure didn’t (wink, wink). OK, maybe a little. Now it’s time to get back to your (our)… Read More »I Ate The Whole Thing!
5 Steps to Better New Year’s Resolutions
It’s almost that time again!! Time for you to decide how next year will be different than this year. You have been so successful with… Read More »5 Steps to Better New Year’s Resolutions
I GET TO TRAVEL TO SOMEPLACE WARM!!
Looking to travel in the new year? Some place exotic? Good for you! What? You don’t have your passport yet?? I guess you had better… Read More »I GET TO TRAVEL TO SOMEPLACE WARM!!
Coping With The Transitions In Your Life
Everyone goes through transitions in their life. Changing jobs, kids being born, kids moving out, retiring, etc. Transitions can be hard or easy. The transitions… Read More »Coping With The Transitions In Your Life
How To Stay Young
As I have said before, my wife and I are getting older – yes I know we all are. But we are feeling even more… Read More »How To Stay Young
How comfortable do you want your flight to be?
We fly a lot and so we have tried different levels of seating on different airlines. As we get older it is harder to fly… Read More »How comfortable do you want your flight to be?
I’ve never been here before. What should I see while I’m here?
We travel a lot. More than most of our friends. Frequently, we return to our favorite spots. We go to Puerto Vallarta often and so… Read More »I’ve never been here before. What should I see while I’m here?
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